Is H‑E‑B Meal Simple Salmon with Lemon Feta Potato and Green Beans Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • feta cheese
  • pasteurized milk
  • natural garlic flavor
  • enzymes
  • natural flavoring

feta cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Atlantic Salmon (Color Added Through Feed), Lemon Feta Potatoes (Potatoes, Water, Virgin Olive Oil, Canola Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Spices, Parsley, Lemon Peel, Natural Flavoring, Xanthan Gum, Feta Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose (Anticaking)), Garlic, Rosemary), Oiled Green Beans (Green Beans, Water, Sunflower Oil, Dehydrated (Parsley, Thyme), Natural Garlic Flavor, Soybean Oil), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano And Sesame Seed, Not More Than 2% Of: Sunflower Oil), Rosemary Sprig

Check H‑E‑B Meal Simple Salmon with Lemon Feta Potato and Green Beans against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Salmon with Lemon Feta Potato and Green Beans is available at 1 retailer

H-E-B

About this product

Seafood · Frozen

Flavor
GarlickyHerbaceousCitrusSavory
Texture
CreamyOily
Commonly used for
Meal PrepLunchOn The Go