Is H‑E‑B Meal Simple Salmon with Lemon Feta Potato and Green Beans Dairy Free?
Why it's not dairy free
- pasteurized milk
- feta cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Atlantic Salmon (Color Added Through Feed), Lemon Feta Potatoes (Potatoes, Water, Virgin Olive Oil, Canola Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Spices, Parsley, Lemon Peel, Natural Flavoring, Xanthan Gum, Feta Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose (Anticaking)), Garlic, Rosemary), Oiled Green Beans (Green Beans, Water, Sunflower Oil, Dehydrated (Parsley, Thyme), Natural Garlic Flavor, Soybean Oil), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano And Sesame Seed, Not More Than 2% Of: Sunflower Oil), Rosemary Sprig
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Meal Simple Salmon with Lemon Feta Potato and Green Beans is available at 1 retailer
About this product
Seafood · Frozen


