Is H-E-B Meal Simple Savory Tuna Salad Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cheese culture
  • monterey jack cheese
  • milk
  • pork
  • sausage
  • egg
  • scrambled eggs
  • monocalcium phosphate
  • riboflavin
  • collagen casing

cheese culture

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

scrambled eggs (egg (eggs, citric acid), canola oil, salt, black pepper), sausage (pork, water, salt, brown cane sugar, red bell peppers, parsley, spice extracts (including sage), collagen casing), tortilla (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, whole wheat flour, cultured wheat starch, mono and diglycerides, guar gum, salt, yeast), home fries (potato, bell peppers, onions, canola oil, paprika, black pepper, sea salt), monterey jack cheese (milk, cheese culture, salt, enzymes), salsa (tomatoes, onion, cilantro, lime juice, serrano, garlic, black pepper, cumin, olive oil, salt)

Check H-E-B Meal Simple Savory Tuna Salad against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H-E-B Meal Simple Savory Tuna Salad is available at 2 retailers

Whole FoodsH-E-B

About this product

Snack · Roll

Flavor
SavoryPepperyGarlickySpicy
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The GoLunch