Is H-E-B Meal Simple Shrimp Queso with Corn and Jalapeno Gluten Free?

Ingredients

Shrimp(Shrimp, Salt) Easy Melt Cheese(American Cheese(Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk, Whey(Milk), Swiss Cheese(Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Cream(Milk), Salt, Lactic Acid, Sorbic Acid(Preservative), Annatto(Color), Oleoresin Paprika(Color), Oleoresin Turmeric(Color)) Queso Quesadilla Cheese(Milk(Pasteurized Cultured), Salt, Microbial Enzymes, Potato Starch(Anticaking), Tapioca Starch(Anticaking), Natamycin(Mold Inhibitor)) Corn(Corn, Water) Jalapeno Peppers(Jalapeno Peppers, Water, Vinegar, Iodized Salt, Onions, Soybean Oil, Spices, Garlic) Red Onions Contains A Bioengineered Food Ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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