Is H-E-B Meal Simple Shrimp Queso with Corn and Jalapeno Vegan?

Ingredients

Shrimp(Shrimp, Salt) Easy Melt Cheese(American Cheese(Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk, Whey(Milk), Swiss Cheese(Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Cream(Milk), Salt, Lactic Acid, Sorbic Acid(Preservative), Annatto(Color), Oleoresin Paprika(Color), Oleoresin Turmeric(Color)) Queso Quesadilla Cheese(Milk(Pasteurized Cultured), Salt, Microbial Enzymes, Potato Starch(Anticaking), Tapioca Starch(Anticaking), Natamycin(Mold Inhibitor)) Corn(Corn, Water) Jalapeno Peppers(Jalapeno Peppers, Water, Vinegar, Iodized Salt, Onions, Soybean Oil, Spices, Garlic) Red Onions Contains A Bioengineered Food Ingredient

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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