Is H-E-B Meal Simple Small Quiche Lorraine Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

pork
whole milk powder
cheese cultures
smoked uncured bacon
skim milk
swiss cheese
milk
light cream
enzymes

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

quiche lorraine(quiche lorraine filling(light cream(MILK), eggs, swiss cheese(skim milk(pasteurized part), cheese cultures, salt, enzymes, potato starch, powdered cellulose(anticaking)), smoked uncured bacon(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER, pork, water, brown sugar, contains less than 2% of:, salt, vinegar, celery powder, citrus extract, pomegranate extract, rosemary extract), onions, MILK, modified corn starch, corn starch, whole milk powder, salt, garlic, spices), quiche crust(wheat flour, palm oil, water, honey, sugar, sea salt, dough softener(malted barley flour, salt)))

Check H-E-B Meal Simple Small Quiche Lorraine against your own diets in the app.

Take it with you

Scan to open H-E-B Meal Simple Small Quiche Lorraine in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens H-E-B Meal Simple Small Quiche Lorraine in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.