Is H-E-B Meal Simple Sweet Onion Horseradish Dip Alpha-Gal?
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Ingredients
Sour cream (cultured cream, nonfat dry milk, gelatin), horseradish (horseradish, water, distilled vinegar, salt, soybean oil, natural flavor), cream cheese (milk, cream, cheese culture, salt, carob bean gum, guar gum), mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), onion, sugar, distilled vinegar, dehydrated onion, salt, cultured skim milk, dehydrated horseradish, parsley, dehydrated garlic, xanthan gum, oleoresin paprika (color), beta carotene (color), annatto (color).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.