Is H-E-B Meal Simple Tex Mex Queso with Smoked Brisket GERD Friendly?
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Why it's not GERD friendly
- pit-smoked & chopped brisket
- white american pasteurized process cheese
- beef
- yellow american pasteurized process cheese
- cream
- lime juice
- black pepper
- cultured pasteurized milk
- vinegar
- jalapeno pepper
- +1 more
pit-smoked & chopped brisket
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pico de gallo (tomato, onion, lime juice, jalapeno pepper, green onion, cilantro, serrano pepper, salt, vinegar), white american pasteurized process cheese (cultured pasteurized milk and skim milk, cream, salt, contains less than 2% of: sodium phosphate, enzymes, powdered cellulose [anticaking]), yellow american pasteurized process cheese (cultured pasteurized milk and skim milk, cream, salt, contains less than 2% of: sodium phosphate, annatto extract and apo-carotenal [colors], enzymes, powdered cellulose [anticaking]), pit-smoked & chopped brisket (beef, contains less than 2% of: water, black pepper, salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Tex Mex Queso with Smoked Brisket is available at 1 retailer
About this product
Dip · Spreadable