Is H‑E‑B Meal Simple Turkey, Cheese, and Wheat Crisps Snack Tray Dairy Free?

Ingredients

Mesquite Smoked Turkey (Turkey Breast, Turkey Broth, Contains Less than 2% of: Salt, Vinegar, Brown Sugar, Cultured Celery Juice, Sodium Phosphate), Colby Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes Annatto [Color]), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Annatto [Color]), Wheat Crisps (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar, Salt, Flavor Blend [Autolyzed Yeast Extract, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Hydrolyzed Wheat Protein], Sodium Bicarbonate, Monocalcium Phosphate, Malted Barley Extract, Turmeric [Color], Annatto [Color]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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