No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Meal Simple Turkey, Cheese, and Wheat Crisps Snack Tray Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mesquite Smoked Turkey (Turkey Breast, Turkey Broth, Contains Less than 2% of: Salt, Vinegar, Brown Sugar, Cultured Celery Juice, Sodium Phosphate), Colby Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes Annatto [Color]), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Annatto [Color]), Wheat Crisps (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar, Salt, Flavor Blend [Autolyzed Yeast Extract, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Hydrolyzed Wheat Protein], Sodium Bicarbonate, Monocalcium Phosphate, Malted Barley Extract, Turmeric [Color], Annatto [Color]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Meal Simple Turkey, Cheese, and Wheat Crisps Snack Tray is available at 1 retailer

H-E-B

About this product

Snack · Slice, Piece

Flavor
SavorySaltyMeaty
Texture
CrispyCreamySoft
Commonly used for
SnackingLunchOn The GoMeal Prep
Gluten Free? H‑E‑B Meal Simple Turkey, Cheese, and Wheat Crisps Snack Tray | Spoonful