Is H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized milk
  • mediterranean cheddar
  • natural flavors
  • dextrose
  • microbial enzymes
  • calcium phosphate
  • +1 more

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Sun Dried Tomato Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Dextrose, Cultured Celery Juice, Sodium Phosphate, Potassium Chloride. Rubbed With: Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Sun Dried Tomato, Tomato Powder, Chili Pepper, Spices, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Chipotle Pepper Powder, Safflower Oil, Jalapeno Pepper Powder, Natural Flavors, Tapioca Dextrin, Canola Oil, Extractive Of Paprika (Color), Soybean Oil), 12 Grain Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Wheat Gluten, Yeast, Brown Sugar, Sugar, Contains 2% Or Less Of: Oat Fiber, Soybean Oil, Salt, Wheat Flour, Cultured Wheat Flour, Calcium Sulfate, Raisin Juice, White Distilled Vinegar, Calcium Phosphate, Ammonium Sulfate, Sodium Phosphate, Rolled Oats), Better Burger Leaf (Lettuce Green Leaf Lettuce), Mediterranean Cheddar (Cultured Pasteurized Milk, Salt, Sun Dried Tomatoes, Kalamata Olives, Microbial Enzymes, Vinegar, Spices, Annatto (Color)).

Check H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich is available at 1 retailer

H-E-B

About this product

Snack · Whole

Flavor
SavorySaltyTangyUmami
Texture
CreamyCrunchy
Commonly used for
LunchOn The GoSandwich