Is H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • turkey breast
  • turkey broth
  • cultured pasteurized milk
  • sun dried tomato turkey
  • mediterranean cheddar
  • natural flavors
  • dextrose
  • microbial enzymes
  • calcium phosphate
  • +2 more

turkey breast

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Sun Dried Tomato Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Dextrose, Cultured Celery Juice, Sodium Phosphate, Potassium Chloride. Rubbed With: Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Sun Dried Tomato, Tomato Powder, Chili Pepper, Spices, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Chipotle Pepper Powder, Safflower Oil, Jalapeno Pepper Powder, Natural Flavors, Tapioca Dextrin, Canola Oil, Extractive Of Paprika (Color), Soybean Oil), 12 Grain Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Wheat Gluten, Yeast, Brown Sugar, Sugar, Contains 2% Or Less Of: Oat Fiber, Soybean Oil, Salt, Wheat Flour, Cultured Wheat Flour, Calcium Sulfate, Raisin Juice, White Distilled Vinegar, Calcium Phosphate, Ammonium Sulfate, Sodium Phosphate, Rolled Oats), Better Burger Leaf (Lettuce Green Leaf Lettuce), Mediterranean Cheddar (Cultured Pasteurized Milk, Salt, Sun Dried Tomatoes, Kalamata Olives, Microbial Enzymes, Vinegar, Spices, Annatto (Color)).

Check H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich is available at 1 retailer

H-E-B

About this product

Snack · Whole

Flavor
SavorySaltyTangyUmami
Texture
CreamyCrunchy
Commonly used for
LunchOn The GoSandwich