Is H-E-B Meal Simple Vegetable Lasagna Bowl Dairy Free?
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Why it's not dairy free
- butter
- cultured pasteurized milk
- cow's milk
- mozzarella cheese
- cheese cultures
- romano cheese
- ricotta cheese
- whey
- +5 more
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Marinara Sauce (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes {Microbial}, Powdered Cellulose {Anticaking}], Tomatoes, Onion, Extra Virgin Olive Oil, Fresh Basil, Garlic, Balsamic Vinegar, Salt, Dehydrated Oregano), Lasagna (Durum Flour, Half & Half [Milk, Cream], Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt, Stabilizers {Xanthan, Locust Bean, And Guar Gums}], Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}, Corn & Potato Starch {Anticaking}, Natamycin {Mold Inhibitor}], Pasteurized Whole Eggs, Water, Wheat Flour, Butter [Cream, Natural Flavors], Modified Corn Starch, Sea Salt, Beta Carotene [Color], Spices, Powdered Cellulose [Anticaking]), Yellow Squash, Zucchini, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes [Microbial], Powdered Cellulose [Anticaking]), Spinach.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 14 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
H-E-B Meal Simple Vegetable Lasagna Bowl is available at 1 retailer
About this product
Pasta · Pouch