Is H-E-B Meal Simple Vegetable Lasagna Bowl GERD Friendly?
Why it's not GERD friendly
- romano cheese
- cream
- cheese cultures
- ricotta cheese
- cheese culture
- parmesan cheese
- citric acid
- mozzarella cheese
- cow's milk
- vinegar
- tomato puree
- balsamic vinegar
- +5 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
Marinara Sauce (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes {Microbial}, Powdered Cellulose {Anticaking}], Tomatoes, Onion, Extra Virgin Olive Oil, Fresh Basil, Garlic, Balsamic Vinegar, Salt, Dehydrated Oregano), Lasagna (Durum Flour, Half & Half [Milk, Cream], Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt, Stabilizers {Xanthan, Locust Bean, And Guar Gums}], Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}, Corn & Potato Starch {Anticaking}, Natamycin {Mold Inhibitor}], Pasteurized Whole Eggs, Water, Wheat Flour, Butter [Cream, Natural Flavors], Modified Corn Starch, Sea Salt, Beta Carotene [Color], Spices, Powdered Cellulose [Anticaking]), Yellow Squash, Zucchini, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes [Microbial], Powdered Cellulose [Anticaking]), Spinach.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Vegetable Lasagna Bowl is available at 1 retailer
About this product
Pasta · Pouch


