No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Is H-E-B Meat Lovers Shredded Potato Breakfast Skillet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.
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Ingredients

Shredded Potato (potato, Dextrose, Citric Acid), Sausage Crumble (pork, Water, Salt, Spices, Sugar, Caramel Color, Natural Flavoring), Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Caramelized Onion (onion, Canola Oil), Cooked Pork Belly Crumble (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Seasoning (mustard Flour, Salt, Ground Paprika, Spices, Sugar, Garlic, Onions, Less Than 2% Of: Natural Flavors, Natural Extractives Of Celery Seed, Corn Starch, Dextrose, Silicon Dioxide [anticaking], Cultured Dextrose [maltodextrin {carrier}]). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.