Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is H E B Mi Tienda Green Mole Sauce, Green Mole Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Ingredients

WATER, CRUSHED GREEN TOMATOES, TOMATILLO PUREE, PUMPKIN SEED, JALAPENO PUREE (GREEN JALAPENO PEPPERS, VINEGAR), SALT, POBLANO PUREE (ROASTED POBLANO PEPPERS, WATER), DRIED ONION, SOYBEAN OIL, CORN STARCH, TOASTED SESAME SEED, ROASTED PEANUT, DRIED GARLIC, WHITE VINEGAR, BLACK PEPPER, SPINACH POWDER, XANTHAN GUM, DRIED OREGANO, CUMIN POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Sauce · Liquid

Flavor
EarthyNuttySpicyVinegary
Texture
Creamy
Commonly used for
CookingDippingMeal PrepTopping
Vegetarian? H E B Mi Tienda Green Mole Sauce, Green Mole | Spoonful