Is H-E-B Multi Fit Granola With Mixed Nuts Nightshade Free?

Ingredients
CALCIUM, IRON, POTASSIUM, WHOLE GRAIN ROLLED OATS, SUGAR, OLIGOFRUCTOSE, WHEAT GLUTEN, RICE FLOUR, PALM OIL, PUMPKIN SEEDS, WHOLE ALMONDS, ROASTED DESICCATED COCONUT CHIPS, GRATED DESICCATED COCONUT, WHOLE HAZELNUTS, ROASTED HALVED HAZELNUTS, PECANS, SLICED ALMONDS, LESS THAN 1% OF: WALNUT PIECES, NATURAL FLAVOR, SALT. CONTAINS: WHEAT, COCONUT, ALMONDS, HAZELNUTS, PECANS, WALNUTS. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, TREE NUTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Pouch


