H-E-B Multigrain Taco Shells

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Diet Compatibility

Alpha-Gal

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Low FODMAP

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

GROUND CORN TREATED WITH LIME, MULTIGRAIN BLEND (ORGANIC FLAX, ORGANIC SORGHUM, ORGANIC MILLET, ORGANIC BROWN RICE, POPPY SEEDS, ORGANIC QUINOA, CARAWAY SEEDS, ORGANIC AMARANTH, ORGANIC MOLASSES), WATER, VEGETABLE OIL (CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CANOLA OR PALM OLEIN), SALT.

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