Is H-E-B NACHO CHEESE TORTILLA CHIPS PARTY SIZE, 16 OZ Vegan?
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, AND/OR SUNFLOWER OIL), SALT, DRY BUTTERMILK, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, TOMATO POWDER, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, LACTOSE, GARLIC POWDER, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), CARAMEL COLOR, CITRIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.