Is H‑E‑B Old Fashioned Plain Donuts Soy Free?
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Why it's not soy free
- soy flour
- soy lecithin
- soybean oil
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sour Cream Donut (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Soy Flour, Contains 2% Or Less Of:, Artificial Flavor, Beta Carotene (Color), Cellulose Gum, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono & Diglycerides, Skim Milk, Salt, Sodium Diacetate, Sour Cream Solids (Cultures(sour Cream), Maltodextrin, Buttermilk(cultured), Skim Milk(cultured), Whey (Milk), Lactic Acid), Soy Lecithin, Wheat Starch), Water, Palm Oil, Sour Cream (Milk(pasteurized Cultured), Cream (Milk), Skim Milk, Corn Starch, Carob Bean Gum, Pectin), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3)
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H‑E‑B Old Fashioned Plain Donuts is available at 1 retailer
About this product
Snack · Piece