Is H-E-B Opti-Meal Cafeccino Cappuccino Protein Shake 6 pk Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: FAT FREE MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, FRUCTOSE, CELLULOSE GEL, COFFEE, VITAMIN AND MINERAL BLEND (DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]), POTASSIUM PHOSPHATE, SOY LECITHIN, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFCIAL FLAVORS, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE*, CALCIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, ACESULFAME POTASSIUM*, DEXTROSE. *NON-NUTRITIVE SWEETENER
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
H-E-B Opti-Meal Cafeccino Cappuccino Protein Shake 6 pk is available at 1 retailer
About this product
Beverage · Bottle, Liquid