Is H‑E‑B Organic Nacho Cheese Tortilla Chips Dairy Free?
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Ingredients
Organic Yellow Corn, Organic White Corn, Organic Sunflower And/or Organic Safflower Oil, Organic Cheddar Cheese Flavored Powder (organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Organic Whey, Salt, Xanthan Gum), Salt, And Less Than 2% Of: Organic Tomato Powder, Organic Buttermilk, Organic Whey, Organic Onion Powder, Organic Yeast Extract, Organic Spices (including Turmeric), Organic Red Bell Pepper Powder, Organic Garlic Powder, Organic Annatto Extract, Organic Romano Cheese Powders (organic Milk, Salt, Cultures, Enzymes), Organic Nonfat Dry Milk, Organic Natural Flavors, Organic Maltodextrin, Organic Canola Oil, Organic Green Bell Pepper Powder, Organic Cane Sugar, Citric Acid, Lactic Acid, Natural Flavor, Organic Paprika Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.