Is H-E-B ORGANICS DARK CHOCOLATE HOT COCOA MIX, 10 CT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa
milk
organic nonfat dry milk

organic cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cane Sugar, Organic Nonfat Dry Milk, Organic Cocoa (Processed With Alkali), Contains Less Than 2% Of: Sea Salt, Calcium Carbonate, Xanthan Gum, Organic Sugar, Natural Flavors.

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