Is H-E-B ORGANICS ICED TEA WITH STRAWBERRY LEMONADE, 64 OZ Vegan?
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Ingredients
Brewed Organic Black Tea Made With Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Natural Flavor, Citric Acid, Organic Fruit And Vegetable Juice (Organic Black Carrot, Organic Black Currant, Organic Apple) (For Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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