Is H-E-B Organics Korean BBQ Sauce Nightshade Free?
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Why it's not nightshade free
- organic crushed red peppers
- organic cayenne pepper powder
- organic red pepper
- organic paprika
- organic chili pepper powder
- organic red jalapeno peppers
- organic jalapeno puree
- organic tomato paste
- +1 more
organic crushed red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger Puree (Organic Ginger, Water), Organic Garlic Puree Roasted (Organic Garlic, Water, Organic Flavor, Citric Acid), Organic Miso (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic White Vinegar, Organic Corn Starch, Salt, Organic Sesame Oil, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Sesame Seeds, Organic Chili Pepper Powder, Organic Garlic, Organic Black Pepper, Organic Spices (Organic Allspice, Organic Cloves, Organic Red Pepper, Organic Paprika), Organic Caramel Color, Organic Crushed Red Peppers, Organic Cayenne Pepper Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 11 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H-E-B Organics Korean BBQ Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid