Is H-E-B Organics Korean BBQ Sauce Dairy Free?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger Puree (Organic Ginger, Water), Organic Garlic Puree Roasted (Organic Garlic, Water, Organic Flavor, Citric Acid), Organic Miso (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic White Vinegar, Organic Corn Starch, Salt, Organic Sesame Oil, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Sesame Seeds, Organic Chili Pepper Powder, Organic Garlic, Organic Black Pepper, Organic Spices (Organic Allspice, Organic Cloves, Organic Red Pepper, Organic Paprika), Organic Caramel Color, Organic Crushed Red Peppers, Organic Cayenne Pepper Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.