Is H-E-B Organics Korean BBQ Sauce Alpha-Gal?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger Puree (Organic Ginger, Water), Organic Garlic Puree Roasted (Organic Garlic, Water, Organic Flavor, Citric Acid), Organic Miso (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic White Vinegar, Organic Corn Starch, Salt, Organic Sesame Oil, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Sesame Seeds, Organic Chili Pepper Powder, Organic Garlic, Organic Black Pepper, Organic Spices (Organic Allspice, Organic Cloves, Organic Red Pepper, Organic Paprika), Organic Caramel Color, Organic Crushed Red Peppers, Organic Cayenne Pepper Powder
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.