Is H-E-B ORGANICS SHELLS & CHEESE, 6 OZ Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic cream
organic non-fat dry milk
organic cream powder
organic pasteurized milk
cheese cultures
organic cheddar cheese
organic aged cheddar cheese seasoning

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Pasta Shells (Organic Durum Wheat Semolina), Organic Aged Cheddar Cheese Seasoning (Organic Maltodextrin, Salt, Organic Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Cream Powder [Organic Cream, Organic Non-Fat Dry Milk, Silicon Dioxide, Tocopherols], Organic Wheat Flour, Organic Corn Starch, Organic Non-Fat Dry Milk, Organic Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract [Color], Silicon Dioxide [Anticaking], Citric Acid).

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