Is H‑E‑B Organics Whole Wheat Macaroni Shells & Cheese Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid powder
- natural flavors
lactic acid powder
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC WHOLE WHEAT PASTA SHELLS (ORGANIC WHOLE WHEAT DURUM SEMOLINA), AGED CHEDDAR CHEESE SEASONING (ORGANIC MALTODEXTRIN, SALT, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NON-FAT DRY MILK, SILICON DIOXIDE, TOCOPHEROLS], ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, LACTIC ACID POWDER, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT [COLOR)] SILICON DIOXIDE [ANTICAKING], CITRIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Organics Whole Wheat Macaroni Shells & Cheese is available at 1 retailer
About this product
Pasta · Dried