Is H‑E‑B Pimiento Cheese Spread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
cultured milk
cream
pasteurized process american cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Water, Pimientos, Sugar, Contains Less Than 2% Of Potassium Sorbate (Preservative), Anatto (Color), Nisin Preparation, Maltodextrin, Sodium Diacetate, Egg White Lysozyme, Cultured Dextrose, Salt.

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