Is H‑E‑B Prime 1 Beef Tenderloin Steak Center Cut, USDA Prime Vegan?

Ingredients

Product Of Usa Heat Charcoal 30 Minutes Or Gas Grill 10 Minutes With Lid Closed Grill 4 Above Medium Heat Hold Palm Just Above Grate If Heat Causes You To Pull Away In 4 Seconds Heat Is Ideal (375 Degrees F), For 3/4'' Steak, Cook 4-7 Min/side For 1 Steak, Cook 6-9 Min/side For Medium-rare Or Medium Remove When 140 Or 150 Degree F Internal Temp

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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