Is H‑E‑B Prime 1 Beef Tenderloin Steak Center Cut, USDA Prime Vegetarian?


Ingredients
Product Of Usa Heat Charcoal 30 Minutes Or Gas Grill 10 Minutes With Lid Closed Grill 4 Above Medium Heat Hold Palm Just Above Grate If Heat Causes You To Pull Away In 4 Seconds Heat Is Ideal (375 Degrees F), For 3/4'' Steak, Cook 4-7 Min/side For 1 Steak, Cook 6-9 Min/side For Medium-rare Or Medium Remove When 140 Or 150 Degree F Internal Temp
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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