Is H-E-B Pumpkin Cupcakes with Cream Cheese Icing GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pasteurized cream
- cream
- cream cheese
- cream cheese icing
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pumpkin cupcake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, pumpkin, eggs, skim milk, contains 2% or less of:, modified corn starch, spices, leavening(sodium acid pyrophosphate, baking soda, monocalcium phosphate), maltodextrin, salt, monoglycerides, propylene glycol mono diesters of fats fatty acids, sodium caseinate(MILK), sodium stearoyl lactylate, soy flour(defatted), DATEM, artificial color(yellow 6)) cream cheese icing(sugar, cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, stabilizers(carob bean, &/OR, xanthan, &/OR, guar gum)), butter(pasteurized cream(MILK), natural flavor), palm oil, corn starch, contains 2% or less of:, gum arabic, cellulose gum, calcium disodium EDTA, lactic acid, sodium benzoate(preservative), sodium bisulfite(preservative), potassium sorbate(preservative), lemon juice concentrate, natural flavor, water)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
H-E-B Pumpkin Cupcakes with Cream Cheese Icing is available at 1 retailer
About this product
Snack · Piece