Is H‑E‑B Queso with Pork Chorizo, Mild Low FODMAP?

Ingredients

Processed Pasteurized American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Chorizo Sausage (Pork, Paprika, Salt, Ancho Chili Pepper, Cumin, Garlic, Guajillo Chili, Spices), Tomatoes With Green Chili Peppers (Tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto (Color)), Corn Starch, Roasted Jalapeno Peppers, Cultured Dextrose With Maltodextrin, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H‑E‑B Queso with Pork Chorizo, Mild is available at 1 retailer

About this product

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