Is H‑E‑B Raviolini Filled Pasta with Three Cheese, Family Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Why it's not alpha-gal friendly

  • lactose
  • milk whey
  • whey powder
  • ricotta cheese
  • hard grated cheese
  • milk
  • mozzarella cheese
  • mozzarella cream

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (MOZZARELLA CREAM [WATER, SOFT WHEAT FLOUR, MOZZARELLA CHEESE [MILK, SALT, RENNET], SALT), HARD GRATED CHEESE [MILK, SALT, RENNET], RICOTTA CHEESE [MILK WHEY, SALT, CITRIC ACID], BREADCRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], WHEY POWDER, LACTOSE, SALT, LEMON JUICE), PASTA (SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, WATER).

Check H‑E‑B Raviolini Filled Pasta with Three Cheese, Family Size against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Raviolini Filled Pasta with Three Cheese, Family Size is available at 1 retailer

H-E-B

About this product

Pasta · Pouch

Flavor
SavoryRichMild
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch