Is H-E-B Responsibly Raised Live Patriot Oyster Dairy Free?


Ingredients
Heat oven to 400 degrees F wash and shuck oysters place oysters in a baking pan bake in center of oven 18-20 minutes until internal temperature reaches 170 degrees OPTIONAL: A 1/2" of rock salt may be added in the bottom of the baking pan prior to the oysters to steady them during baking ***KEEP REFRIGERATED***
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


