Is H‑E‑B Rising Crust Uncured Pepperoni Pizza Vegan?
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Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural and Artificial Flavors, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Seasoning [Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid]), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (Pork, Beef, Sea Salt, Contains 2% or Less of: Spices Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain Dextrose, Garlic Powder, Celery Juice Powder, Cane Sugar, Natural Spice Extractives).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.