Is H-E-B Savory Garlic Skillet Saute Dairy Free?

Ingredients

Zucchini, Yellow Squash, Mushrooms, Asparagus, Savory Garlic Sauce (Water, Dehydrated Garlic, Salt, Sugar, Modified Corn Starch, Soybean Oil, Distilled Vinegar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Beef Stock [Concentrated Beef Stock, Water, Salt], Natural Flavor, Corn Syrup Solids, Canola Oil, Yeast Extract, Sugar, Natural Flavor, Vegetable Stock Concentrate [Carrot Juice, Celery Juice, Garlic, Onion], Cocoa Powder, Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chile Pepper Extract], Lemon Juice, Dehydrated Red And Green Bell Pepper, Caramel Color, Spices, Citric Acid, Xanthan Gum), Onion, Red Bell Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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