Is H‑E‑B Scalloped Potatoes Alpha-Gal Friendly?

Ingredients

Dehydrated Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Contains 2% Or Less Of Each Of The Following: Palm Oil, Hydrolyzed Corn And Soy Protein, Maltodextrin, Buttermilk, Monosodium Glutamate, Sugar, Dehydrated Celery, Corn Starch, Sodium Caseinate, Yeast Extract, Soy Flour, Spice, Paprika (Color), Dehydrated Onion, Dehydrated Garlic, Disodium Phosphate, Dipotassium Phosphate, Chicken Fat, Monoglycerides, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Guar Gum, Disodium Guanylate, Turmeric (Color), Reduced-lactose Whey, Natural And Artificial Flavor, Yellow 6 Lake, Yellow 5, Yellow 6, Tbhq And Sodium Bisulfite

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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