Is H‑E‑B Scalloped Potatoes Dairy Free?

Ingredients

Dehydrated Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Contains 2% Or Less Of Each Of The Following: Palm Oil, Hydrolyzed Corn And Soy Protein, Maltodextrin, Buttermilk, Monosodium Glutamate, Sugar, Dehydrated Celery, Corn Starch, Sodium Caseinate, Yeast Extract, Soy Flour, Spice, Paprika (Color), Dehydrated Onion, Dehydrated Garlic, Disodium Phosphate, Dipotassium Phosphate, Chicken Fat, Monoglycerides, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Guar Gum, Disodium Guanylate, Turmeric (Color), Reduced-lactose Whey, Natural And Artificial Flavor, Yellow 6 Lake, Yellow 5, Yellow 6, Tbhq And Sodium Bisulfite

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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