Is H‑E‑B Scalloped Potatoes Gluten Free?

Ingredients

Dehydrated Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Contains 2% Or Less Of Each Of The Following: Palm Oil, Hydrolyzed Corn And Soy Protein, Maltodextrin, Buttermilk, Monosodium Glutamate, Sugar, Dehydrated Celery, Corn Starch, Sodium Caseinate, Yeast Extract, Soy Flour, Spice, Paprika (Color), Dehydrated Onion, Dehydrated Garlic, Disodium Phosphate, Dipotassium Phosphate, Chicken Fat, Monoglycerides, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Guar Gum, Disodium Guanylate, Turmeric (Color), Reduced-lactose Whey, Natural And Artificial Flavor, Yellow 6 Lake, Yellow 5, Yellow 6, Tbhq And Sodium Bisulfite

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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