Is H-E-B Seasoned Boneless Skinless Italian Style Chicken Breasts Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- dehydrated bell pepper
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Boneless Skinless Chicken Breast with Rib Meat*, Water, Italian Style Seasoning (Salt, Maltodextrin, Sugar, Dehydrated Garlic, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Citric Acid, Yeast Extract, Dehydrated Parsley, Soybean Oil, Disodium Inosinate And Disodium Guanylate, and Spice Extractive), Sodium Lactate and Sodium Acetate, Sodium Phosphate.
Check H-E-B Seasoned Boneless Skinless Italian Style Chicken Breasts against your own diets in the app.
Take it with you
Scan to open H-E-B Seasoned Boneless Skinless Italian Style Chicken Breasts in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Oscar Mayer Deli Fresh Sliced Rotisserie Seasoned Chicken Breast - 9oz
GLUTEN FREE ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE, ITALIAN STYLE SEASONED
MEATLESS MEAT LOVER'S WITH MEATLESS PEPPERONI STYLE SLICES & MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES THIN CRUST GLUTEN-FREE PIZZA, MEATLESS MEAT LOVER'S
Where to buy
H-E-B Seasoned Boneless Skinless Italian Style Chicken Breasts is available at 1 retailer
About this product
Poultry · Piece