Is H-E-B Select Ingredients Applewood Smoked All Natural Uncured Ham with Honey Glaze, Sliced Vegetarian?

Ingredients

Uncured Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In, Not Preserved - Keep Refrigerated Below, 40 Degrees F At All Times), Smoked Ham (Pork, Water, Contains 2% Or Less Of:, Cane Sugar, Sea Salt, Natural Flavor (Celery Powder)), Brown Sugar Honey Flavored Glaze (Brown Sugar, Water, Honey, Corn Starch)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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