Is H‑E‑B Select Ingredients Buffalo Style Ranch Chopped Salad with Chicken Vegetarian?

Ingredients

Vegetable Blend (Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrot, Green Onion), Buffalo Ranch Dressing (Soybean Oil, Cultured Low Fat Buttermilk, Distilled Vinegar, Aged Red Cayenne Pepper, Water, Egg Yolks, Salt, Contains Less Than 2% Of: Sugar, Spices (Includes Mustard), Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Xanthan Gum), Buffalo Style Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate, Citric Acid, Paprika), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking)), Buffalo Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Sugar, Salt, 2% Or Less Of: Yeast, Maltodextrin, Wheat Gluten, Cayenne Pepper Sauce Powder (Aged Red Pepper, Distilled Vinegar, Salt, Garlic), Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Malic Acid, Corn Starch, Natural Flavors, Medium Chain Triglycerides, Milk, Safflower Oil, Soybean Oil, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika (Color), Corn Syrup Solids, Extractives Of Annatto And Turmeric (Color))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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