Is H-E-B Select Ingredients Candy Cane Twisters Cookies Gluten Free?

Ingredients

ICING SUGAR (REFINED CANE SUGAR, CORN STARCH), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, CANOLA OIL, MODIFIED FRACTIONATED PALM OIL), CANDY CANE BLEND (CORN SYRUP, SUGAR, COCONUT OIL, BEET JUICE [COLOR], PEPPERMINT OIL, SOY LECITHIN), COCOA POWDER (PROCESSED WITH ALKALI), CORN STARCH, CORN FLOUR, NATURAL FLAVOR, CORN SYRUP, SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products