Is H-E-B Select Ingredients Caramel Filled Squares Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • whey powder

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, RICE FLOUR, WHEAT FLOUR, SUNFLOWER OIL, NONFAT DRY MILK, REFINED COCONUT OIL, WHEY POWDER, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CARAMEL POWDER (MALTODEXTRIN, SUGAR), SALT, CHOCOLATE LIQUOR, COCOA BUTTER, NATURAL FLAVOR, SUNFLOWER LECITHIN, PAPRIKA EXTRACT (COLOR).

Check H-E-B Select Ingredients Caramel Filled Squares against your own diets in the app.

Where to buy

H-E-B Select Ingredients Caramel Filled Squares is available at 1 retailer

H-E-B

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go