Is H‑E‑B Select Ingredients Chicken Breast with Colby Jack Cheese Snack Tray Gluten Free?

Ingredients

Chicken Breast (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Sea Salt, Cane Sugar, Natural Flavorings, Dried Vinegar, Color Added: Sorghum, Annatto, Cocoa), Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Annatto (Color)), Cranberries (Cranberries, Sugar, Sunflower Oil), Pretzel (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil, Soybean Oil, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract, Sodium Hydroxide)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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