Is H-E-B Select Ingredients Chile Limon Almonds Vegan?

Ingredients

ALMONDS, CHILE LIME SEASONING (SPICES, SEA SALT, CITRIC ACID, LEMON AND LIME JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LIME JUICE, NATURAL FLAVORS], SUGAR, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SILICON DIOXIDE AND CALCIUM SILICATE [ADDED TO PREVENT CAKING]), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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