Is H-E-B SELECT INGREDIENTS CRACKED PEPPER CAESAR CHOPPED SALAD KIT, 11.3 OZ Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • cheese cultures
  • milk
  • cheese culture
  • pasteurized milk
  • parmesan cheese
  • part skim milk
  • romano cheese made from cow's milk

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

INGREDIENTS: VEGETABLES (GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE), DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, ANCHOVY, LEMON JUICE CONCENTRATE, SPICES, MUSTARD SEED, NATURAL FLAVORS, MOLASSES, XANTHAN GUM, GUM ARABIC [ACACIA GUM], SUGAR, CITRIC ACID, WHITE WINE, TAMARIND CONCENTRATE, CELERY SEED, TURMERIC, TARTARIC ACID), CROUTON (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC POWDER, YEAST, ROMANO CHEESE MADE FROM COW'S MILK [PART SKIM MILK, CULTURE, SALT, ENZYMES], DRIED PARSLEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SPICES, ROSEMARY EXTRACTIVES, ASCORBIC ACID [TO MAINTAIN FRESHNESS]). PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), BLACK PEPPER.

Check H-E-B SELECT INGREDIENTS CRACKED PEPPER CAESAR CHOPPED SALAD KIT, 11.3 OZ against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B SELECT INGREDIENTS CRACKED PEPPER CAESAR CHOPPED SALAD KIT, 11.3 OZ is available at 2 retailers

Central MarketH-E-B

About this product

Salad · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepLunch