Is H‑E‑B Select Ingredients Creamy Creations Cookies Over Texas Ice Cream Vegan?

Ingredients

Milk, Cream, Skim Milk, Sugar, Chocolate Chip Cookie Dough (Wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Corn Starch, Natural Flavor, Molasses, Baking Soda, Salt), Chocolate Sandwich Cookie (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Cocoa Processed With Alkali, Wheat Starch, Invert Sugar Syrup, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Corn Syrup, Less Than 2% Of: Natural Flavor, Carob Bean Gum, Guar Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products